Kim Lonsky
What inspired you to begin your lifestyle transformation? I have always fluctuated with weight my whole life, but have always stayed pretty active. A few years ago, I relocated from Florida and moved back to New Jersey. Mentally it was the best decision I made because I married my true love, but physically not so much. I wear my weight well, so before I knew it, I gained 55lbs! I guess I was … [Read more...]
Kristy Dumpert
What inspired you to begin your lifestyle transformation? Growing up, I was never the skinny girl and averaged on the heavy side. When I was pregnant with my first child, my weight spun out of control. I gained a whopping 75 pounds! Needless to say, losing the baby weight was a struggle. Then for my job I had an opportunity to work with Shaun 'T'. After training with him , I dropped to the lowest … [Read more...]
Paul and Maria DeAquino
What inspired you to begin your lifestyle transformation? Maria - I was always tired and hated the way I felt and looked. I knew I needed to do something, but I was very scared to do anything about it. I was afraid I would fail. I had friends that went to Inspirational Life and had fabulous results. I am so grateful to them for helping me walk through the doors and start my transformation. Paul … [Read more...]
Peanut Butter Quinoa Oat Bites
Ingredients 128 grams (about 8 Tbl) Peanut butter 42 grams (about 2 Tbl) Honey 14 grams Coconut oil, melted 40 grams Oatmeal 50 grams Quinoa flakes/puffs 28 grams Unsweetened coconut flakes Directions Mix peanut butter, honey and coconut oil and heat in microwave for 20-30 seconds. Stir until cool. Add in oats, quinoa, and coconut flakes. Shape into balls and refrigerate. … [Read more...]
Mark Mitchell
What inspired you to begin your lifestyle transformation? I decided it was time to set a positive, healthy lifestyle example for my children. I am lucky that my wife has always served our family a clean diet and lived a healthy lifestyle, but the same was not true for myself. I want a healthly lifestyle to be something that is a natural choice for my kids when they grow up and make more of those … [Read more...]
Zucchini Boats
Ingredients Zucchini Onions, chopped Mushrooms, chopped Peppers, chopped Spinach, chopped Jenny-O turkey sausage, hot or sweet italian * Garlic, sea salt, black pepper Panko bread crumbs Directions Cut Zucchini in half and scoop out the middle and save to add to the filling. Place zucchini boats on a nonstick cooking sheet or cover one with foil and spray with nonstick spray. Season … [Read more...]
Nancy Nash
What inspired you to begin your lifestyle transformation? After injuring my ankle in the fall, I basically had stopped exercising for months. Even prior to the injury, my exercise routine was far from consistent. I used every excuse in the book: I’m too busy. My back hurts. My knee hurts. I’m too tired. Quite honestly, I was tired of hearing myself complain. How did Inspirational Life … [Read more...]
Bob Paddock
What inspired you to begin your lifestyle transformation? I was tired of feeling sluggish, wanted to get off the couch, moving and wanted to join my wife in exercise. How did Inspirational Life help you achieve your goal and how have the results affected your life? I knew a better quality of life was out there. Joining the Inspirational team has given me the tools to achieve that better life. … [Read more...]
