Joe Bitetto

What inspired you to begin your lifestyle transformation?

I came to Inspirational Life two plus years ago with the motivation to improve my core strength. I’ve had lower back problems for years and felt it was time to change my workout regimen. I am constantly on my feet both in the classroom and on the field as a lacrosse official. This adds to the daily stress of lower back pain. I had a very difficult time sleeping at night and found I was always tired.

How did Inspirational Life help you achieve your goal?

When I first began coming to boot camp classes, Brian and Cathie were able to help modify the work outs to build my core strength slowly. They always stressed the importance of stretching and using a foam roller at home to aid in the repair of back muscles. Over time I could feel more confident with my fitness levels. I had more energy and stamina during lacrosse games and throughout the day.

How have the results affected your life?

I am able to sleep better at night. No more waking up in the morning with a sore lower back. The added bonus is the sense of accomplishment you have working out knowing you’ve pushed yourself to your limits. I am able to feed off the energy of the rest of the class. Brian and Cathie have an addictive positive energy that helps motive us! It’s such an upbeat experience!

Describe Inspirational Life in one word.

“Rejuvenating”