What inspired you to begin your lifestyle transformation?
After dealing with a very difficult year mentally and physically, I decided that I had enough and that I was going to remove the negative from my life and focus on nothing but the positive. No more excuses! 2012 was going to be my year to take back my life and a part of me that had been missing for way too long. I deserved it and so did my family. So after having surgery in late January and a month of recovery, I started this new life journey on March 1st and with that I have devoted at least one hour a day to me; to either workout, focus on my nutrition, or set goals to help me with my transformation towards a healthier and happier new way of life.
How did Inspire Fitness help you achieve your goal and how have the results affected your life?
Inspire Fitness has played an enormous part in this lifestyle change for me. The trainers, Brian and Cathie, are extremely knowledgeable, motivational, and supportive. They both make it so easy to want to get up at 4:30 to go to boot camp! It is actually addicting and I am truly disappointed when I am unable to go. Without them and the wonderful friends that I have met there. this life transformation would have been a much more difficult process for me and it would be much harder to ascertain my goals for the year and stay focused long term.
I feel and look so much better on the inside and out. I have so much more energy and a more realistic attitude towards how important it is to focus on nutrition, not to mention that I have lost over 40 lbs since I started this journey, which is more than half of one of my goals for the year. It is so amazing when you can actually realize that making a few permanent changes in your daily routine can benefit you and the people around you that you love so much for the rest of your life.
Describe Inspire Fitness in one word.