What inspired you to begin your lifestyle transformation?
I received a text from a friend about one of your challenges. I had been unhappy with my body and health for a long time. I decided whatever happened during the challenge this could help me get a jump start to losing weight and being healthier.
How did Inspirational help you achieve your goal and how have the results affected your life?
Cathie and Brian pushed me to past my comfort zone to do things I never thought was possible for me. Always pushing me to work harder and use a heavier weight. They help me stay accountable for my choices and encouraged me every step of the way.
I am happier and healthier than I have been in my entire life. I eat healthier food and write down everything I eat or drink good or bad I need to be accountable for what I do. If I have a bad day it helps be get back on track the next day. Not a day goes by that some muscle is not sore from working out. I once asked Cathie when does it stop hurting, when will my muscles not be sore her response was “working out with me with me never.” It is a daily reminder for me to keep making healthy choices. I hope that never changes.
Describe Inspirational in one word.
I can’t do it in one word….Life Saving!
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