What inspired you to begin your lifestyle transformation? I received a text from a friend about one of your challenges.  I had been unhappy with my body and health for a long time. I decided whatever happened during the challenge this could help me get a jump start to losing weight and being healthier.  How did Inspirational help you achieve your goal and how have the results affected your … [Read more...]

What inspired you to begin your lifestyle transformation? My friend invited me to join one of Inspirational Life’s challenges and I’ve been hooked since the first boot camp class!  How did Inspirational help you achieve your goal and how have the results affected your life? With Brian’s consistent motivation and Cathie’s tough love, I lost more than ten pounds during that first challenge and later … [Read more...]

What inspired you to begin your lifestyle transformation? A friend was a member so I thought I would give Inspirational Life a try.  I have been to many gyms and fitness centers over the years, but have been motivated the most by Brian and Cathie.  This is the longest fitness program I have every stuck with. How did Inspirational help you achieve your goal and how have the results affected your … [Read more...]

  What inspired you to begin your lifestyle transformation? A few years ago I noticed my body changing from getting older and being less active.  Feeling lazy and annoyed with my inconsistent good habits, I didn’t want to continue to age this way.  I wanted to feel healthier and be stronger.   I first recommended Inspirational Life to a friend based on good things I had heard and then … [Read more...]

What inspired you to begin your lifestyle transformation? I started with a weight loss challenge with a friend. I was not happy with my weight and I was tired of hearing myself complain about my aches and pains. Which I realized I was doing often. How did Inspirational Life help you achieve your goal? Brian and Cathie have taught me how to make realistic goals that fit into my lifestyle and at … [Read more...]

What inspired you to begin your lifestyle transformation? I was inspired by a friend who had taken one of the Inspirational Life challenges and lost some weight and looked great. I tried it for a week and was immediately drawn in by Cathie and Brian’s support and encouragement. I was also impressed with their commitment to proper nutrition and hydration. The combination of weight training, … [Read more...]

What inspired you to begin your lifestyle transformation? In 2002 I was diagnosed with dangerously high blood pressure – 220/140. Of course I was immediately put on a boat load of medications. I started walking and eventually joined the county YMCA. I also quit smoking. While all of these things lowered my blood pressure, it was not consistently in the range it should be. Over time I was also … [Read more...]

What inspired you to begin your lifestyle transformation? A friend of mine asked me to join her group for a weight loss contest at Inspirational Life. I have always worked out with DVDs at home, but was never consistent.  I knew I wanted to work out again, get stronger, and lose a few pounds, but I had never been to a gym before. I was so nervous, but my friend told me Inspirational Life was … [Read more...]

What inspired you to begin your lifestyle transformation? It began when I had my yearly physical in fall of 2012. As I stood on the scale and saw it read 223 pounds I was horrified. I knew I was overweight but holy moly. When the physician went over my lab work it showed my cholesterol and LDL were high as well as a diagnosis of hypertension. I was handed two prescriptions one for blood pressure … [Read more...]

1) What inspired you to begin your lifestyle transformation? For quite some time, I had been noticing friends and acquaintances around town getting healthier, losing weight, changing before my eyes. When I asked them what they were doing they all said the same thing: "I go to Inspirational Life."  So in October of 2014 I contacted one of these friends, and I joined the contest that was running at … [Read more...]